Swaddling....seems pretty basic, right? Practice makes perfect! You will get the hang of it in no time. Here are some step by steps:
http://www.adenandanais.com/learn/howtoswaddle.aspx
http://www.swaddledesigns.com/how-to-swaddle
Why is swaddling important?
Swaddling is VERY important in helping a newborn to feel safe and secure. They are fresh out of a cozy womb, and thrown into a big airy world. Being wrapped like a burrito (I often refer to them as burrito babies) is comforting and reassuring to a newbie. Having their arms and legs held close to their body helps calm the nervous system and helps them self-organize. Ever notice how a newborn starts flailing their arms and legs when getting worked up into a tizzy? This only makes them feel more out of sorts. Swaddling is often one of the first steps to bringing a baby into a calmer state.
Can't I just lay my baby down with a blanket over her?
NO. Loose blankets in a baby's crib are a safety hazard and can put him at risk for SIDS. There should be nothing in your baby's crib but a tightly swaddled baby. Period. Your baby may resist being swaddled at first, but will quickly calm and stay asleep more comfortably and for longer than she would if unswaddled.
What kind of swaddle blankets are best?
The bigger, the better. I like the large muslin blankets, because they are great for all seasons. Two of my faves are:
Aden and Anais http://www.adenandanais.com/shop/swaddles.aspx
Under the Nile http://www.underthenile.com/underthenile/itemDetailBR638.htm
Happy Bundling!
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